I had the most terrrrrific night! My honey and I definitely had a blast playing different kinds of lovers’ games, and of course… it made us sooo horny! And so sitting here, I was thinking of sharing what we’ve been up to last night. Ready?

Strip Chocolate

Snakes and Ladders are out! Say hello to strip chocolate instead. Now I really don’t think I have to explain further what it truly means. After all, doesn’t the game sound raunchy enough already? Indeed, it is. Sitting here makes me warm all over again.

But anyway, for the uninitiated, strip chocolate can be one of the most sensual and delicious games you can ever play. Never mind if it messes up every corner of your household. For this game, you need 2 chocolate body frosting jars, dice, a game board, 25 choco cards, and 2 paint brushes. Each of you can take turns rolling the dice, which will end in you choosing either a dare (which can be pretty boring actually), to strip (this is the best part), or paint an artsy design on any part of your partner’s body (the exposed part of course) using the chocolate body frosting. Don’t forget to say “Yummy” after!

Here’s a twist to this game: If you don’t mind being ‘sexy’ with other couples, find a pair that’s into a bit of kinkiness. Basically, choose to paint a chocolate design on someone’s body, but YOU don’t get to lick it off… somebody else has to do it. I guarantee that the sexual tension in the room will be sky high!

Truth or Dare

If strip chocolate wasn’t daring enough for you, try The Truth or Dare Chocoholics game. It’s a dessert game for adults that encourage you to express your innermost sexual desires to your partner. (What else can possibly be a great aphrodisiac than very vivid imagination?)

In this game, a spinning bottle will determine whether the person who has been chosen by it shall go for truth or settle for dare. The entire package also includes chocolate body frosting as well as soft brushes, just in case you’d like to create romantic images all over your woman’s body… and then lick it off of course.

Saucy Dining Experience

If you have played mystery games before, then this wouldn’t come as a great surprise. But Saucy Dining is more than just solving crimes. Actually, it’s totally different. It is a dinner party–themed game, where all of the recipes are made from aphrodisiacs! And apart from simply savoring the sexual desires that the food will bring, there’s another twist to this game. You and your partner really have to play with the food and each other!

Here’s an example, asparagus is a known aphrodisiac right? So… instead of just eating the asparagus off the plate, place one between hear breasts… and then eat it!

Tequila Body Shots

This is, by far, the easiest and simplest aphrodisiac game I can ever think of… yet super sexy! Alcohol isn’t really an aphrodisiac, but you know what they say, when you’re intoxicated, you can possibly do anything!

Plus, with alcohol, blood rushes through your veins so fast that you want to release all of your sexual emotions right away. And because there’s a tendency that you’ll get drunk, we both prefer to do this at the comfort of our own home. After all, all you need is a bottle of tequila, some salt, and some lime.

So here’s what you do: put some salt on your woman’s body, lick the slat off, drown a shot of tequila and follow up with a piece of lime. Easy! The trick of course is to be ‘creative’ with where you put the salt on her body. I personally love it when my man licks salt of my lips, wrist, inner arm, and between my breasts!

Just do this game with a bit of moderation ok? Tequila is also notoriously known as a ‘knockout drink’. That is, you guys can easily get drunk without you realizing it. One minute, you’re up and happy and then bang! you’re throwing up everywhere! And this, my friends, ruins every chance of you getting laid tonight.

So are you having a difficult time having fun in your sex life? Choose any one of these sexy games and their aphrodisiac props, and tell me which one gives you the most laughter, the highest passion pull, and leads to the hottest sex!

Enjoy!

Sarah

To learn how to get him or her back in sexual balance, click here…

Today, we’re going to talk about the many ways couples can kiss each other during foreplay. It’s funny how we seem to take kissing for granted or how easily we can fall into a ‘routine’ with kissing.

One of my subscribers has written me sometime bask complaining that each time she and her husband kiss, there seems to be a ‘time limit’ and all-too-familiar routine that they follow. It goes like this: gentle kissing, followed by about 5 minutes of torrid kissing, and then intercourse!

She said that although she liked having sex with her husband it was becoming like a well-rehearsed routine… help!

Kissing is an Art

One of the best ways to prolong foreplay is to indulge in the many ways you and your partner can kiss each other. Here are a few tips for you.

The Bent Kiss is the type of kiss that’s meant for ‘deep tongue penetration’. It requires one partner to be taller or be at an elevated height than the other. For couples with differing heights, no problem but for couples of equal heights, try kissing on the stairs or while one of you is sitting on the table or sink. The objective is to have one bending over the other for maximum tongue playing.

The Upper Lip Kiss is when you kiss the upper lip of your partner, making your partner focus on your lower lip. This type of kiss allows for a different type of sensation and oh yes, a little sucking of the lips is allowed too!

The Upside-Down Kiss is literally kissing each other while upside-down. Don’t worry; you don’t need any form of acrobatics here. For example, initiate foreplay while your partner is watching TV. Touch his/her shoulders from behind the couch, give him/her a hug, bend over his/her head and start the kiss!

I just gave you two pointers here. Firstly, let your partner know you’re behind him/her! Think about it. How would you react if there was this big head appearing in your line of vision all of a sudden! Secondly, proceed gently, the ‘hug’ part lets your partner know you’re in a ‘tender, loving place’ and because he/she knows this, the kiss you give will be more welcome.

Also, do time your upside-down kiss well! There’s no point in initiating foreplay during the championship of the Super Bowl. You’re setting yourself up badly and you know it! Men, if you know she’s REALLY into Oprah, now is not the time for you to initiate this either.

Kiss and Lick (a.k.a. tongue bathing) is when you ensure that you kiss and lick your partner in ‘equal portions’. I’ve always said that many of us do not lick enough! So when you feel that your partner wants to immediately move on to lovemaking, delay it by engaging in some licking. Be sure to make the change subtle and to alternate between kissing and licking.

The Awakening Kiss is the kiss you want to do if you want to initiate foreplay in the morning or whenever your partner is sleeping. Personally, I call it the “Sleeping Beauty Kiss” because basically you start kissing your partner gently while he/she is still asleep. Don’t make the kiss too wet or too aggressive. Remember, you want your partner to awaken to ‘gentle, sensual pleasures’ and not to a rough assault.

Chocolate Kisses is by far one of my favorites. It is as simple as it sounds, pop a piece of chocolate in your mouth, melt it a bit and when it’s soft and gooey… go for the kiss! You can do some variations of this depending on what you and your partner love to eat. For example, peanut butter is good for most people as well as candy bars. Just be sure it’s something your partner loves to east as well!

There you go. Add these kiss variations into your foreplay repertoire and your partner will surely be surprised, delighted and excited by all these NEW things that are going on in your relationship.

Happy Kissing!

IMPORTANT: Don’t forget to leave your comments below!

Sarah

To spice up your sex life, click here…

A woman masturbating in front of her partner is a predominantly male fantasy. Women tend to enjoy interacting with their partners when they are together and then play with herself alone.

For all possible reasons, be it mere curiosity, adolescent associations, voyeuristic tendencies, or something else altogether, this fantasy to watch a woman masturbate has strong appeal to men of all ages. So why keep it a fantasy?

Ways to Persuade Her to Engage in ‘Self-Love’ Right Before Your Eyes

First and the most important factor that will eventually lead towards fulfilling your fantasy is trust. Your partner has to trust you. If she trusts you, it’s amazing how easy it can be to accomplish this goal.

It may be as simple as asking her to do it. But more often than not, you need to build on the trust between you first, and this may take some time. Some women are so dependent on their men, they would almost instantly do anything to please him. Other women will never do a single thing that makes them uncomfortable, no matter how much they love their partners. Therefore, one of the goals here would be to make your woman feel comfortable enough to succumb to playing out this fantasy of yours.

To convince her to do it for the first time is a problem, because how do you tell her what you want in a proper and non-demeaning way? An honest relationship allows you to approach your partner with all your needs and desires, so simply explaining to her this fantasy you harbor would be a good start. If she is reluctant, offer to do it first.

Ask your partner to sit down, fully clothed and have her watch you masturbate. Do not allow her to interact, just allow her to watch.

Perhaps it would help if you offer her to role-play. The story would go something like this: she is alone at home, in bed, reading. You are a burglar who got surprised by her early return and who is hiding in the closet. She can then pretend that nobody is home and have a go at herself, while you are in the closet ogling your eyes out.

Also, be careful of being misunderstood by your request to watch her masturbate. Think of it from her point of view: she is present, ready and willing to have sex with you… and you prefer to just watch and not engage with her?

Unless you really explain why you want to do it this way, she’ll figure you’re a pervert. You, on the other hand, will have a hard time staying put. At some point the pressure in your pants will go berserk, so calculate that occurrence when you propose to do a purely voyeuristic encounter.

Why Masturbation is Good for Your Relationship

Why is it important to go through with such a fantasy? This is because it is healthy for your relationship to live out all your sexual fantasies together with your partner.

If you don’t talk to your partner about your sexual fantasies and you leave them simmering in the back of your head, some day you will get a feeling as if you are missing out on something. Such desires can get very strong and ultimately ruin a good relationship.

The solution is to speak out about it. Women are smart, but they cannot read minds, again unless you are married to her for a decade or so. Actually, this advice to speak out about your sexual fantasies goes both ways. You need to ask her about her fantasies and reciprocate by fulfilling her desires too.

A very young relationship, where you have been together with a woman for a couple of days, or maybe weeks, is frail and asking your girlfriend to perform for you is a risk. However, if you are honest and able to properly define your reasons for asking such a thing, she may do it. And even if she doesn’t this should be fine with you.

There is plenty of time to get back to that idea later. An icebreaker may be to propose to masturbate simultaneously, watching each other. This may also be a solution in case she is reluctant to have real sex.

On the other hand, a mature relationship, perhaps a yearlong marriage, does very little to promote variety and sex is mostly a matter of catching a mutually convenient and physically possible moment to get intimate.

To waste that moment on a fantasy may seem ludicrous to you, but believe me that a change in the routine may be a very welcome surprise to your love life. It is always good to be creative and imaginative with your partner, so that she feels wanted, desirable, sexy and beautiful. After years of marriage, sometimes that validation is more important to a woman then having sex. So really, asking her to masturbate in front of you may be something she’s secretly delighted with!

To Discover Why 99% Of Men FAIL With Their Sexual Relationships- And What To Do About It, Click Here…

If it is politically correct to say diamonds are a woman’s best friend, would it be right to say that aphrodisiacs are a man’s best friend?

One of the biggest challenges for guys when it comes to sex is how to ensure that his woman is also in the mood for it. What usually happens is this: you want sex and she, for some reason, doesn’t. However, instead of getting sexually frustrated - or worse, try to force her! - why not enlist the help of a few aphrodisiacs?

No need to go exotic and spend a gargantuan amount of money. Try these ‘natural’ aphrodisiacs to set her in the right mood without going through too much hassle.

Balut

Balut, the popular delicacy of most Filipinos, is actually a fertilized duck that has a developed embryo inside. The egg is boiled and is enjoyed with a pinch of salt and a couple of drops of vinegar. And because a lot of men testify to its astonishing effects, plus its affordability compared to other forms of aphrodisiacs, the balut has become a popular street food in Asian countries. However, thanks to the wonders of exports, you can probably find balut in any Asian grocery store near you.

If you don’t want to try this now, then don’t forget about it when you and your woman are on a trip in Asia. It’s worth a try!

Ginseng

Ginseng is a genus of 11 species of perennial plants with fleshy roots. They grow in China, Asia, Korea and Siberia. Normally, ginseng is used as nourishing stimulants and as treatment of Type II Diabetes. It’s also widely used in vitamins and food supplements for men. But since its discovery, only lately has its most significant use been adopted. That is, it’s undoubted role in men’s sexual prowess. In fact, according to a 2002 study, both Asian and American forms of ginseng markedly increased libido levels of animals, thus improving their sexual performance.

If your woman drinks a lot of tea already, then switching to one that is ginger-flavored is not a bad idea. A few dishes cooked with a lot of ginger is also nice. Just don’t serve a plateful of raw ginger! I assure you, any ‘hotness’ from this will not lead to sex!

Honey

Honey is a sweet viscous liquid that can actually bring sex performance to higher levels and make your “honey” beg you for more. Coming from the nectar of flowers, honey is a mixture mainly of sugars and other compounds like fructose and glucose. The nitric oxide in it is also known to open up blood vessels and stimulate erection. This may sound like an aphrodisiac for you rather than for her… but an obviously erect penis works wonders for us women as well!

Besides, honey can be ‘consumed’ in many ways right? So why not spread a bit of honey on your ‘honey’? Lick away! Lick away! Lick away!

Oats

Who says oats are only for dieters? Oats work as well in letting out the real man in you. Among the sources of aphrodisiacs, this is the most affordable one. In recent studies, the power of oats has been seen to significantly race the level of testosterone in men. Think it’s impossible? Try it!

Oysters

La Trelle Spencer in White Chicks said that oysters are an aphrodisiac. And yes it’s true! It’s been found that oysters are rich in certain amino acids that notably increase the levels of sex hormones. You may also want to add some spice to your oysters as spice can lead to increased heart rate and sometimes even sweating. These are responses similar to the ones you feel when you’re ‘getting it on’. So once you smell your honey cooking up some grilled oysters, you know what’s going to happen next!

Peanut Butter

Peanut butter lovers certainly will love to read this. This lovely snack can actually increase the desire for sex! It is rich in Vitamin B1 and Vitamin E, which is also called the “sexuality vitamin”.

And here’s a naughty tip you can try! Make sure your woman is sitting somewhere, say on the sofa, dinner chair, whatever! Then go ala Elvis and get a banana. Half-peel this and smear the top with peanut butter. No, position the half-peeled banana directly in front of your penis (and facing her face!). Approach your woman and, WITHOUT LAUGHING, ask her to taste your banana. If she doesn’t get horny from this, I don’t know what will!

Indeed, nature has everything to offer. What more could you ask for? Delicious aphrodisiac foods that are very affordable. All you have to do is learn these tricks and remember that hot sex doesn’t depend on how much aphrodisiac you eat but in the love that you put in it.

Use my intimate secret to bring your woman to multiple orgasms… To get started click here!!!

Hi all!

It´s finally 2008, I´m so excited about 2008.

Today I´ll give you some tips to spend a VERY sensual evening with your partner.

It´s called “lights… camera… action!”

Because the idea is to take advantage of the technology we have today (such as digital cameras) to enjoy some sexy moments together.

So let´s get started!

1. Grab your video camera and make your own porno movie together. I recommend creating a title for the movie and a story. Don´t just have sex in front of a camera! Create a story first, and then act it…

2. Get a few costumes to make your porno movie even more sensual. For example, try roles like: CEO of a company, secretary, soldier, prostitute, etc.

3. Another great technique is to videotape yourselves having sex. Just have sex as usual. And then watch the movie together to see what you both like and what you´re doing wrong. (It will help both of you improve your sex skills!)

4. Finally I recommend preparing a romantic dinner together, grab a bottle of red wine, a few candles and… enjoy your sensual movies together!

Enjoy!

There are many tools a woman can use to increase her libido. There are many natural sex drive killers but if you understand these potential problems there are solutions. Below in this article we highlight problems and ways a woman can overcome these issues and increase her libido.

1. Relationship Issues

If there is any ill feeling towards a partner it has to be addressed. If an issue or conflict is left unresolved it will lead to a dampening of desire as can secrets or if you are emotionally upset for some reason.

When you are carrying negative feelings about a partner, your level of attraction for that person can wane dramatically an even in some severe cases never return. It can be as simple as a lack of appropriate hygiene, or something more complex, such as infidelity; whatever the case issues have to be addressed and dealt with before you can feel sexual again towards your partner.

Communication is the key to a good relationship. If you don’t talk to your partner, resentment will grow with you partner and eventually result in an all out conflict. If talking to one another doesn’t work then maybe it means trying a counsellor or therapist to move things in a positive direction.

If that doesn’t work then maybe it is time to see a sex therapist as there maybe problems that are deep rooted that even you are not aware of. I am afraid to say though if all else fails then it may just mean that a relationship has run its course and it is time to say goodbye. It maybe a sad moment but sex is an important part of your life and a relationship and you must enjoy it.

2. Body Complex

No one is ever one hundred percent satisfied with their own body as I have covered in other articles. It maybe those extra large love-handles or those bingo wings or maybe even an issue with your small breasts.

The truth is that to feel positive about sex then you must be happy with your own body. As I have said we all have imperfections (perceived or real) and it time to accept them and live with them. If you can’t then you may need to take some further action.

3. Getting Older

Age catches up with us all and does take a toll on our bodies. There is a loss of bone mass, susceptibility to illness, painful joints, grey hair, sagging flesh and the list goes on. Menopause and decreased testosterone (yes in women too) production are the reasons for decrease in libido but fear, anxiety and depression from aging can contribute too.

If you are going through the menopause, it is important that you understand the changes taking place in your own body. It may mean seeking out your doctor about treatment for the physical changes that are taking place and affecting the sex drive.

The use of Estrogens in any forms can increase blood flow to the vagina and increase arousal thus leading to increased desire. Hormone therapy that includes low dose androgens has been shown to be particularly effective at increasing low libido. There may even be something as easy as the use of lubricants to get an immediate effect if you are experiencing vaginal dryness.

4. Sexual Abuse

Those people that have been unfortunate to suffer sexual abuse can later then have a difficult time with physical intimacy. It is a natural reaction and it takes time and understanding for both the mind and boy to deal with these painful experiences, but there is little attention paid to our sexuality.

Please if this applies to you know that many people who have suffered sexual assault have gone on to have healthy and full sexual relationships. It takes time, patience, understanding and some counselling. This cannot be rushed and you must take your time and only become intimate when you are ready too! Never ever let anyone pressure you into something you feel uncomfortable about.

5. Medication

It is widely known that the effect of birth control pills (also when combined with oral contraceptives) leads to a lowered libido. The decreased androgen production or lowered testosterone levels can cause women to experience a lower libido and less vaginal lubrication.

There are other medications that also dampen desire such as tranquilisers, high blood pressure pills and mood stabilizer amongst many. It must also be noted that even mediation that isn’t anyway connected to sexual; arousal can have an adverse affect on sexual desire. When talking to your doctor about any new medication and finding that it may alter your libido it might be best to ask if there maybe a viable alternative.

Depression seems to be a part of modern life. If you are feeling down and cannot shake the feeling it may mean you have depression. If you feel this way then it maybe time to see you doctor. Depression will make many people listless, drowsy, sad, angry, upset and very emotional. Depression will have a very noticeable effect on libido. It is known that as many as seventy five percent of people with depression also suffer a lowered sex drive.

The very drugs that are used to treat depression (MAOI’s, SSRI’s and tricyclics) can also lead to sexual dysfunction, such as a delay in orgasm and lead to an adverse affect on the level of sexual desire.

There have been changes in the last few years that have given hope to people in this situation. There are drugs such as Viagra(r) with antidepressants. Then there may be the use of herbal remedies such a Ginkgo Bilboa, which is thought to help with lack of desire related to taking Paxil or other antidepressants. The there may also be Wellbutrin that has been shown to combat reduced sexual desire.

Please, though whatever you decide or look into always consult you doctor before any changing of medication or stopping your medications.

6. Medical Problems

There are many numbers of medical disorders that can lower libido such as a thyroid problem or hormone deficiency (especially in older people). A metabolic disorder; anything that adversely affects you metabolism (including an eating disorder, accident, trauma or illness) will obviously cause a lowered libido; it is also true to note that one in five American women have hypoactive sexual desire disorder (HSDD), more comely know as a low sex drive.

If you have ruled out all other reasons to why you have a low sex drive then consult you doctor. You may have a readily curable medical condition.

Conclusion

There isn’t such a thing as a normal libido we are all different and have different sex drives. If you feel frustrated by lack of sexual appetite, take it easy. . Your personal sense of normality is defined by how you feel about your sexuality and whether or not you’re happy with how you are expressing it.

If you are comfortable about your sexuality then congratulations; if however you feel that you may need a gentle push; then explore the remedies suggested here. There is though no miracle cure some of the suggestions here have worked for other people but may not work for you. It may just take time and patience. It may mean just going solo for a while with a sex toy or eating a piece of chocolate. Hey girls chocolates is an aphrodisiac after all!

…click here to to see my fav natural supplement to get you sexually back in balance

It is natural throughout life for a woman to experience changes in their libido. It can be like a rollercoaster ride. One minute your up and can get enough. The next minute you are down. There are many influences that can affect the libido of a woman. It can be anything from a change in lifestyle to a certain medicine that has been prescribed.

In tackling the issue of libido I have put together a list of the most universal reasons (and solutions) for a waning in a woman’s libido; it maybe possible to correct the circumstances with a few simple lifestyle changes.

A Note of Introduction

Libido/Sex Drive vs. Sexual Arousal

There’s a large difference between sexual desire and physical arousal: Desire (or libido) refers to your interest in sex, while arousal relates to your body’s physical response, such as vaginal lubrication or clitoral erection. There can be a relationship between a woman’s libido and sexual arousal as those women with a greater libido often find it easier to get aroused.

The opposite is also true with those women with a lower libido finding it much harder to get aroused. The whole idea then is to increase the sex drive and thus your body will respond by being aroused much easier.

Below we list nine reasons that may lower sex drive and suggest ways that may help you boost you libido.

1. Situation and Lifestyle

The older we women get the more responsibilities that we have to handle. When we were younger most of us had higher sex drives that can take as huge fall when we get older. The time between work, kids, friendships, hobbies and homemaking doesn’t leave much time for sex. Then when you find you have a little spare time often the last things you feel is sexual or in need of any sexual contact; women often just want to read a good book, watch some TV or catch up on a little sleep. It not that us ladies don’t want to have sex it has just some how become a low priority.

Ladies we must all remember that sex is a very important part of any adult relationship. It may mean you have to be a little practical and schedule sex into the calendar. This may sound a little funny but if that is the only way to make sure that you have a chance for lovemaking then it must be done.

Assign one or two nights a week when you spend quality romantic time with your partner. It time to kick things up a notch: For example take turns bringing something new into the bedroom. such as sex toy, illustrated book, video or technique.

The idea about scheduling tie together is so that you’re making a commitment and also allows you to get a mind set of what is going to happen. It gives you mind and body time to prepare and will help find it helps you when sexual arousal enters the equation as you will be more ready for it then coming in cold.

2. Mindset - Anxiety, Stress and Fear

Sex is the last ting on a woman’s mind when she is stressed, anxious or has some fears. It could be work related, a relationship issue, family or money problems and they can really lower drastically a woman’s libido.
How can any girl feel sexy when she has to worry about mortgage repayments. Fear and anxiety associated with sex itself can also cause problems.

In the modern world there are fears of STD’s or of getting pregnant, they all can affect the libido and lower he chances of having a rewarding sexual experience.

The way to conquer stress, fear and anxiety is to firstly ensure that the body is healthy. It is up to you to look after you body by eating right, drinking plenty of water, taking regular exercise or even practicing relaxation techniques such as yoga or meditation.

Listen girls, it may seem like hard work but if you are not doing it for your health then do it for your sex lives. The next step is to strengthen the mind by doing things you are good for you such as reading, doing a crossword, talking to friends, kids and your partner and writing in a journal. If you have a healthy body and mind you will become much more capable to deal with the problems in the bedroom.

If you’ve tried these methods and still feel that anxiety and fear are detrimental your libido, it may be time to seek qualified help. If you are secure with the thought, attempt to talk to a sex therapist. Otherwise a psychologist, life coach or marriage counsellor as they can help you feel better and enjoy sex more.

3. Routine and Boredom

It is easy to get stuck in a groove and familiarity can be a big libido killer. Many women’s ideal is to be in a monogamous relationship but after 20 years it is perfectly normal to be bored or uninspired by your partner. By this time you have tried most things and have ruled out or forgotten about anything you haven’t tried.

This can also apply to couples who have been dating for less than six months as they too can get into a sexual rut after the first flush of puppy love has gone away. It can end up with you using the missionary position every time you get it on like on a Monday, Wednesday and Saturday night. It is fine but everyone needs a bit of variety and spontaneity in their lives.

It is time now to get back to basics and to those sexual routes. Try to approach sex as a brand new experience and forget about everything that you like and don’t like. Approach you partner and talk about what you want to try in bed. It might be that you just need to introduce something new to the bedroom.

There are many ways to re-invigorate your sex life; buy a sex toy and use with your mate, watch sexy videos and try to recreate the scene, read or look through some illustrated sex guides. There maybe some initial embarrassment or unease with your new experiences together, but if you can keep an open mind you will soon find that your new found experiences lead to much more fun and satisfaction.

In Conclusion

Many women for the reasons given above suffer from lower sex drive. It happens to most women at some point in their lives. It maybe time to truly look at your lifestyle and make some tough decisions. Sex is a very important part of your life and any problems must be addressed.

It is time to analyse your life and make real and sufficient time to address your sexual needs. Then look at your routine and maybe spice things up with new and exciting appoaches agreed to by both you and your partner. It is time you took control of your life back.

Approach sex like it is your very first time and try to capture that old feeling. It is with experimentation that sex can become fresh again. This will make it exciting and thus you will want to have sex again.

…click here to to see my fav natural supplement to get you sexually back in balance

This article is ONLY for people in relationships…
or for people who want to be in a relationship…
or for people who just care about relationships.

Well, in that case, I guess it’s for pretty much everyone.

Here’s the premise:

We have become relationally ignorant and it is coming back to haunt us…big time! Sorry….I didn’t mean to upset you, but it’s the truth.

We are all quite aware of the 50 % + divorce rate in the U.S. But did you know that second marriages have approximately a 60% rate and third marriages hover around 70%?

The fallout from divorce extends even further, and more dangerously, as you look from one generation to the next.
Children in a single-parent environment drop out of school, become pregnant, abuse drugs, and get into trouble with the law much more often than their two-parent counterparts. These same children also have a higher incidence of divorce in later years.

All too often divorce breeds dysfunction and more divorce.

Add to our less-than-desirable divorce statistics, and perhaps even more unfortunate, that at least one out of every three women will be physically assaulted by her partner at some point in her lifetime.

What is wrong with this picture?

It’s simple: We have not been taught nor role modeled how to have happy, healthy or lasting relationships.

Think about it…we receive the 3 R’s of reading, writing and arithmetic in our schooling, but the forth R of relationships is no where to be found.

You tell me: Which R is most important?

So, what is a person or a couple to do?

Here’s a start:

The Top Ten Actions for Healthy Relationships

1. Learn How to Communicate Effectively:
Communication is one of the primary cornerstones of ALL healthy relationships.

2. Treat Each Other as Best Friends:
Research shows that couples who treat each other nice and who are friendly during non-conflict times stay together longer and are happier.

3. Commit to Moving “Towards” Rather Than “Away”:
Many people avoid conflict (and sometimes deeper intimacy) and distance themselves when anything becomes uncomfortable.

4. Get Complete With the Past:
Bringing “unfinished business” into a relationship will eventually create unnecessary hardships, conflict and drama.

5. Always Date:
Keep the romance and passion going or the “fire” will go out.

6. Let Your Partner Help You:
You are in a partnership…let go of ego or control issues and allow both of you to benefit from the partnership.

7. Be Authentic:
Always speak your truth with compassion and discernment.

8. Create a Weekly “Check-In”:
Stay current with addressing the challenges and affirming the growth of the relationship.

9. Create a Shared Relationship Vision:
Give the relationship extra value, purpose and direction.

10. Always Practice Effective Listening:
Although this is a core piece of effective communication, it deserves its own separate acknowledgement. Listen to ALL that is being said AND ALL that is NOT being said.

Practice these 10 actions regularly and you can save your relationship from becoming one of “those” statistics.

AND if enough people commit to becoming more relationally intelligent, who knows what impact we could have on the world as a whole.

Think about it!

Merry Christmas Happy New Year to all my customers, Sarah xx

Hi everyone! Sarah here, with more sensual tips.

Remember, my goal in life is very clear: To help you improve your sex life!

With that being said, let´s get started…

You can jazz things up in the bedroom (or anywhere else for that matter) by throwing in some toys and accessories.

Some couples shy away form using sex toys in their intimate lives because they believe such items are not “normal” for use with couples or are too perverse for their relationships. The truth is that more couples than you might imagine make the items we describe in the following pages a part of their intimate fun.

Other couples may be concerned about purchasing these items. Almost every city, even fairly small ones, have stores specializing in erotic merchandise like the ones listed below. Most cities have multiple stores. Many of these stores are just as clean and inviting as any other retail outlet; others cater to a lower-quality crowd and are found mainly in dilapidated neighborhoods (these you might want to avoid). Of course, if you’re nervous about going to the stores – this is completely common at first – you can purchase all of the items from online shops from the convenience and privacy of your home.

With that said, let’s take a look at one of the hottest sex toys and how it can enhance your sex lives.

Sex Toy/Accessory: Dildo

Average Price Range: $20 to $100+

Description:

Dildos are elongated pieces of material – usually latex, plastic, glass, or acrylic – that are molded into shapes similar to a penis. Dildos come in a wide range of shapes and sizes. Some are molded to closely resemble the look and feel of a penis. Others are made more for stimulating certain parts of the body, particularly the clitoris.

Besides the standard dildos, you can also purchase double-ended dildos and anal dildos which we’ll talk about a little later.

How to Use It:

Dildos can be used in a variety of ways. The most common way is to insert it into the woman’s vagina, possibly while using the penis to penetrate her anus (some dildos are made for this specific reason), while she is masturbating the man, or while he is helping her get ready for the big event with the real thing. She can also use it to masturbate while her partner watches.

Additionally, there are dildos which are specifically designed for anal penetration. These dildos are more narrow and are not as long so they fit more comfortably into the anus than a penis might and can provide a more relaxed, safer way to experience anal intercourse.

Another option are double-sided meaning both ends are meant to resemble a penis. Some of these dildos can be used with a partner – both of you can take it for a ride simultaneously. Other double-ended toys are meant to provide double pleasure to the woman: one end is meant for her vagina, the other is meant for her anus.

Why to Use It:

The main reason to play with a dildo is that it can help bring women to a climax more quickly and more consistently. While a penis may not be able to hit the right spot, dildos are designed based on a woman’s pelvic anatomy so they can apply pressure to the clitoris and help her reach an orgasm.

Another reason is that having a dildo in the bed is almost like adding a third person to the fun. You have an extra penis to play around with and in can go almost anywhere. Even the man might find it kind of fun to have a dildo gently placed in his anus – the pressure on the prostrate feels amazing!

It’s also fun to watch your partner pleasure him or herself with or without our help. A dildo makes it easy for a woman to masturbate and to “get off” and some dildos can even help men reach their pleasure zones more easily leading to a dynamic orgasm for both of you.

Purchasing Suggestions:

If you’re interested in vaginal dildos, your best choice are the ones made of glass. These are not only practical but many of them are beautiful, too. Besides the aesthetics, glass is easier to keep sanitized than plastic or many other materials. You can simply slide it into your dishwasher after you’ve finished sliding inside each other then let the heat do the trick. Glass can also withstand changes in temperature that means you can intensify your fun with a cold or a warm dildo. Imagine how penetrating your partner with a cold glass dildo is going to feel on one of those hot, muggy days. She’ll get chills in more ways than one! Keep in mind though that all that fun comes with a price – glass dildos are more expensive than other materials in general.

For other types of dildos, just make sure that you choose a toy designed for what you want to use it for. Don’t try to use a traditional dildo for anal penetration – your partner will definitely NOT appreciate it since most standard dildos are even larger and wider than a penis.

Safety Tip:

Never insert a dildo into another area of the body or into another person without thoroughly cleaning it first. You can pass on infections and diseases if you don’t take precautions. Most erotic merchandise stores do sell special cleaners for sex toys. Otherwise antibacterial soap and hot water are your best choices.

To enjoy this experience even more, I strongly recommend using my “secret weapon”. To get it now, click here…

You may be surprised to find out that inside the mind of your significant other are plenty of steamy sex fantasies she’s probably never told you about but that’s she’s secretly dying to get a chance to act out. Can you imagine the night of wild sex the two of you could have after acting out just one of these fantasies? You’d both end up experiencing a night you’d never forget!

For more tips and secrets, click here…

But how do you get her to open up about her fantasies? That’s the tricky part because women don’t want to give away too much of her secret, sexual selves because we’re afraid of being condemned by the men in our lives. We don’t want them to think our fantasies are weird or that we’re slutty or anything like that.

You can try sharing your sexual fantasies with her and seeing if she’s willing to open about hers, but if that doesn’t work you can share some possibilities and see which ones get the biggest reaction from her. She doesn’t have to say it’s her fantasy but she can give the two of you permission to try it.

Here are some ideas:

The Groupie & the Guitarist

Lots of women spent their teenage years fantasizing about the guys of their favorite band. They’d see this hot guy on stage playing music they loved and feeling as if he was doing all of that just for her. And she’d wish she could get backstage just to show him how much she loved his music.

The good news for you is that in this fantasy you’re going to be that hot musician and she’s going to be the willing groupie who’s ready to do just about anything you ask, especially performing oral sex. Make sure to dress in your most impressive rock star attire and have the music for the band she used to fantasize about playing in the background to create the right vibe in the bedroom.

The Stranger

Sure women want to have sex with guys they love and care about, but that doesn’t mean we don’t fantasize about meeting a stranger and going home with me to experience a night of incredible, nameless, and no-strings attached fun. The problem is many women would have a hard time making this one happy for real.

So you can make it happen instead. Go separately to a bar. Both of you dance and mingle with other people for a little while before meeting for the “first time.” After a little flirting and suggestive behavior, the two of you can head right outside to the car and have a good time right there in the parking lot or lock yourselves in the bar’s restroom for a little fun. It feels dangerous and that makes the whole thing even hotter.

Being Aroused by Authority Figures

There’s a good chance you’ve woman has had more than an innocent crush on at least one authority figure in her life. It might have been a teacher, a police officer, a fireman, even a politician, but the important thing she was turned on by his position of power over her. If you can find out who she couldn’t think of without envisioning a steamy encounter, then you’ll know exactly how to make this fantasy work.

Let’s say her fantasy involves a teacher. You can be the teacher who makes her stay after – not to punish her but to give her your own special reward for being such a good student. If you have a desk that could be used a prop in your fun then that’s even better. After all, if you bend her over most desks she’ll be in just the right position for whatever “reward” you have in mind.

Other women fantasize about getting it on with a police officer. You can act this one out, too, even if you don’t have access to a uniform. Make sure to frisk her slowly and rub your hands up and down her entire body, as well as between her thighs and over her breasts. If you happen to have a set of handcuffs (and a key) then they can be excellent props, too.

Try suggesting one of these sexy fantasies to your significant other and see what she says. If she’s up for it, then have a good time and reap the benefits of an incredible night of ecstasy neither of you will soon forget.

For more tips and secrets, click here…

Hi everyone! Sarah here…

Today I want to share with you 5 hot tips to help you spice up your relationship…

I hope you enjoy these 5 tips… Kisses!

Great Sex Tips to Spice Up Your Relationship

They say that marriage is bliss—for the first year or so. After that, the boiling passion of most newlyweds cools down into a simmer. This is not to say that the couple is too used to each other, or is losing interest. It is simply the result of life taking over, schedules being set and met, and routines falling into place. While some couples are happy with their lives during this time, others feel that the newlywed phase ended too soon.

One part of this slowing down for newlyweds and couples is that busy schedules do not allow for the blissful times of the honeymoon days. Making time for intimacy can be difficult, even in the best of situations. Sometimes, a little bit of extra sex is all you need to feel like that newlywed couple once more. For those couples that want to feel like newlyweds again, young and old, here are some sex tips to spice up your marriage.

1. Go buy a sex tips book. This may seem like an odd tip for this piece, but it is the best advice to give. Sex tips books are very explicit and will give you and your spouse a chance to explore what you both like in (or out) of the bedroom.

2. Rent or buy some soft pornography. Sex tips books are great, but sometimes you learn better from seeing than reading. When you and your spouse watch the movies, look at the positions and make sure that you mention any that you might like to try.

3. Take time for each other whenever possible. Get the idea out of your head that sex must happen at night in the bedroom. The best sex tip you will ever get is this—if you get the opportunity to be intimate with your partner, take it!

4. Make a date. Who says you can’t date after marriage? If you feel like your marriage is getting horribly dull, make a date with your spouse. Go out to dinner and a movie, hit the club, or go bowling. By the time you get home, you will feel like you did when you first got married. Since you are both going to be relaxed and in the mood for some fun, use this time to try out some sex tips out of that book mentioned earlier, or pop in a movie.

5. One of the best sex tips for lonely housewives of overworked husbands is to do something unexpected to gain their attention. Sometimes working hard gets in the way, and we don’t see that we are leaving our spouse out of our lives. Put a risqué picture or sexy note in his briefcase or wallet. You will be sure to gain his attention and affections by the time he comes home to a nice candle light dinner for two.

Article Source: http://EzineArticles.com/?expert=Mario_G._Churchill

To discover and re-egnite the desire, excitement and the sexual responses that make SEX wonderful and rewarding, click here…